Mental Wellness in

BALI

This 4-week long Chapter in Ubud, Bali offers you the opportunity to prioritize your wellbeing through guided teachings on mind, body, and spirit.

Chapter Details

WHEN

Oct 31-Nov 27, 2021
SOLD OUT:
Waitlist available
 
April 3-30, 2022
Limited availability

May 1-28, 2022

WHERE

Ubud, Bali

COST

$2,899

THEME

Mental Wellness

What to expect:

Month-long exposure to the Balinese lifestyle

Rejuvenate your body, mind, and spirit 

Benefit from the island’s lush greenery and varied landscapes

Meet like-minded individuals from all over the globe

Continue to work remotely with ease

Breathe out negativity, breathe in serenity.

Bali is known as the Land of Gods for a reason. It is a place where you can experience multiple cultures intertwine and allow yourself to be swept away by the magic found in its arts, ceremonies, food and extremely welcoming people. Once you have experienced what this tropical island has to offer, you’ll definitely want to stay for more than just 4 weeks!

We've got wifi and more.

Our Mental Wellness in Bali Chapter includes access to three different co-working spaces, all which offer extremely fast wifi. For your convenience, one of the co-working spaces is attached to the accommodation.  

Should your work requirements find you needing more, you can also have access to private offices, video call booths, a printer and scanner, a cafe, and meeting rooms at additional cost.

Plus, we've created partnerships with local cafes and restaurants to turn them into Sojrn Spaces - places you're always welcome to pop into for a chat, to get some work done, or grab a bite to eat with other Chapter members. 

Your Balinese Home.

Accommodation for the Mental Wellness in Bali Sojrn is in a co-living + co-working hotel. ​The price for this chapter is $2,899 for the four weeks. Swipe to see photos.

Amenities

  • Private room with en-suite bathroom

  • Access to Sojrn Spaces (workspace and partner cafes)

  • Fast wi-fi both in-room and in the co-working space

  • Swimming pool

  • Air-conditioning

  • Shared kitchen

  • Room cleaning every 4 days

  • Staff on site from 7am - 11pm

* Sign up with a friend and share a room to each get 20% off of your Sojrn! 

Striving for Balance.

With Bali as your backdrop, we've designed a journey to help you focus on your mental and physical wellbeing. The month is broken up into four focuses: Soul, Mind, Body and Self-Reflection.

WEEK 1

Image by Nick Fewings

Soul

The first week focuses on matters of the soul - specifically spirituality and connection. You'll explore the spiritual history of Bali and its people. During this week you will also have the opportunity to develop meaningful connections with soon-to-be friends via coffee sessions with other Chapter members. Get to know each other over a cup of kopi luwak, what is considered one of the most expensive coffees in the world!

Included activities:

  • Welcome Dinner

  • Island tour on the history of spirituality in Bali 

  • Coffee Connections with chapter-mates

WEEK 2

Mind

This week is about understanding and jumpstarting habits for improved mental wellness. Take this opportunity to explore the number of practices on offer to see what resonates for you and that you may want to bring back home post-Sojrn. 

Included Activity: 

  • Workshop on meditation and stress reduction

  • Game night 

Image by Conscious Design
Image by Hugo Villegas

WEEK 3

Body

Our mental state plays such a vital role in how we physically feel, and vice versa. These two aspects of ourselves are intrinsically linked and, therefore, equally as important to balance. This week's programming is all about taking care of your body as a component of mental wellness. 
 ​
Included Activities:

  • Sunrise hike up Mount Batur volcano (approximately 4.2 miles/ 6.8km)

WEEK 4

Self Reflection

After 3 weeks of activities focusing on the key 3 areas that contribute to our overall wellbeing, it is time for some self-reflection. This week, you'll be supported in examining what makes you feel at peace and what changes you may want to take forward into your daily life to maintain that, no matter the circumstance

Included activities:

  • Personal session with a local healer

  • Farewell Dinner

Image by Leilani Angel

What's Included:

We've covered the basics so you can arrive at your new home feeling like a local. 

  • Living accommodation 

  • Access to Sojrn Spaces (co-workspaces and partner cafes)

  • Guaranteed wifi connection

  • Four included activities (one per week)

  • Chapter guide with pre-travel prep, important information, menu of curated optionals, and more

  • Two group meals

  • Community of chapter-mates

  • A local host 

  • Transportation to/from the airport in Ubud

What's Not:

Our Sojrn Chapters are created to allow you flexibility and control over how you spend your time and money. As such, these items are left for you to arrange at your discretion: 

  • Airfare

  • Meals (unless otherwise noted)

  • Optional activities/experiences

  • Insurance

  • Visas and related fees 

Additional Information

Accommodation


You will be staying in spacious, private bedrooms within walking distance of local facilities. You’ll love the great location and beautiful views all around you. You may have the option to upgrade to a different tier which will increase the quality and size of your new home. Our typical accommodations will be shared co-living spaces just for Sojrn customers (usually 2-3 bedroom apartments) where you will always have a private room to yourself and Bathrooms are often private but never shared with more than 1 person. Living with your fellow community members is an amazing way to build deeper relationships with your community members. Your new Bali home always come fully furnished with all of this included:

  • Wireless internet
  • Air-conditioning
  • Swimming pool
  • All utilities
  • Weekly cleaning service
  • Kitchenware
  • Linens




Sojrn Spaces


We know that having reliable Wi-Fi is crucial to the success of working remotely. For the Bali Chapter, you have access to 3 separate co-working spaces. One is attached to the accommodations and is set up for you to open your laptop and get work done. Your Bali workspace comes with:

  • High-speed internet
  • Air-conditioning
  • private rooms on request
  • video call booths
  • printer and scanner




Meals


Besides the two group meals at the beginning and end of your stay, there is no set meal plan so you are free to eat what you want, when you want. Your Chapter guide will include a list of recommendations for grocery shopping and restaurants.




Travel


Flights are not included so you will have to book this yourself, however we are always on hand to help. For this trip you should fly into Ngurah Rai International Airport (DPS) in Bali. If you fly in on Day 1 of the Chapter we include airport transfer for you.




Visas


Visa requirements will vary depending upon nationality. Should you have questions, please don't hesitate to reach out to us for assistance. HERE is a great resource to figure out what the visa requirements are for you. Please note: While we will help point you in the right direction, Sojrn is not responsible for any participant’s inability to obtain the correct visa for any given chapter and cancellation fees will apply if a participant is denied the proper visa.




Budget


In-destination budgets vary depending upon your personal spending habits when it comes to food, travel, local adventures and other personal expenses. As a ballpark figure, we would suggest a minimum additional budget of $500 for the full 4 weeks. However, if you plan on doing multiple optional activities and eating at restaurants for most of your stay, budget at least $800. Example pricing for Bali

  • Typical Breakfast: $3
  • Average restaurant lunch in Bali: $5
  • Average dinner (w/o alcohol): $8-10




COVID-19


The health and safety of our customers is always our top priority. Each Chapter will have clear Covid-19 guidelines in place based on local requirements. As local ordinances are being updated regularly, we will share Sojrn policies closer to the program start date. We reserve the right to update these on an ongoing basis per the available data and recommendations of local authorities.
For more information on our COVID protocols, please visit our FAQ page.




Online Portal


A month before your Sojrn, you will be invited to an online hub where you can connect with chaptermates, meet your local host, and get access to the Chapter Guide, which has all the information you need to have a successful Sojrn in Bali. Through this online hub, you can also book optionals and access resources that will supplement your learning about wine.




In-Country Support


Part of the benefit of traveling with Sojrn is the support we provide throughout your experience. From an on the ground local host, to our team at HQ, there is always someone available to help solve any issues you may encounter. Local Host

  • Every chapter has a local host on hand throughout the 4 weeks of the Chapter with the aim of making sure you have everything you need to have a relaxing, productive and inspiring time in your temporary new home. Between the local host and Sojrn HQ, there is someone available 24/7 to help with any issues you might have.
Sojrn HQ
  • We are always available to answer any questions or concerns - before, during and even after your chapter is over. We pride ourselves on prompt responses and are happy to hear from you, whether by email, phone or ‘in person’ via a Zoom call, on how we could improve your stay or anything we need to prepare before your arrival.





Have more questions? Ask away and we'll get back to you ASAP!

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