Wellness in Bali
ADULT STUDY ABROAD
Your Wellness Experience
Sojrn’s two-week and four-week Wellness in Bali Chapters are curated to immerse you in the transformative Balinese culture while providing guided teachings on nurturing the mind, body, and soul. Embark on a profound journey alongside an international community of like-minded travelers who share your commitment to holistic well-being.
Take part in a diverse range of included activities and events thoughtfully designed for self-improvement and personal growth. Explore the natural beauty of Bali through immersive excursions that nourish your spirit, and choose from a selection of optional experiences crafted to deepen your connection with the local community in Ubud. The Wellness in Bali Chapter is a unique experience—an all-encompassing personal improvement program.
Two-Week Chapter
The two-week Sojrn is an intensive program geared toward those with more free time to immerse themselves in the region, culture, and theme.
The two-week Bali curriculum is curated for individuals who are not working remotely (or working very little), as the activities are accelerated.
Prices starting at
$2,999*
*Pricing varies by housing options and optional add-ons
Upcoming Dates
Four-Week Chapter
The four-week Sojrn unfolds at a leisurely pace that allows for independent exploration while providing educational wellness activities throughout the week.
With more free time than the two-week Sojrn, the four-week fully immersive stay is ideal for travelers who work remotely and want to feel like a true Balinese local.
Prices starting at
$4,299*
*Pricing varies by housing options and optional add-ons
Upcoming Dates
“Sojrn taps into an audience willing to trade weeklong vacations for extended experiences that blend work, life and exploration.”
TRAVEL WEEKLY
LIVE IN UBUD
Balinese living
Lush, rugged, and spiritual Ubud, Bali will serve as your home away from home.
You’ll settle into a culture that shares an unbreakable bond with the natural world as you nourish your soul, surrounded by colorful rice terraces, the lively sounds of the jungle, and the unmistakable influences of Bali’s special brand of Hinduism, which weave its way into everyday life.
Live a harmonious lifestyle where you learn to coexist with the world around you.
CONNECT WITH
A wellness community
As a member of the Wellness Sojrn, you’ll find commonality with your Chaptermates almost immediately upon arrival.
And, while your passion for self-improvement may bring you together initially, you’ll grow to share far more than that.
Together you’ll give Ayurvedic cooking a go, trek through emerald green rice terraces, and visit hidden temples deep in the jungle as you connect on a much more meaningful level.
LEARN
To prioritize yourself
With helpful and informative hosts, you’ll engage with a culture of spirituality, where festive celebrations and ceremonies honor deities and animism, or a belief in the souls of all things in the natural world, reigns supreme.
You’ll practice meditation, yoga, and different manifestation techniques as you reach toward ambitious goals on your journey of personal growth.
Along the way, you’ll find a greater appreciation for your mind, body, and soul as you begin to achieve a deeper level of happiness.
Sojrn Hosts
Desserts
Local Host
Your Local Host will ensure you have everything you need in Ubud so that you’re relaxed, productive, and inspired to focus on your mind, body, and soul in your temporary new home. They will also assist with cross-cultural immersion so that you become familiar with Bali's language, etiquette, customs, and cultural nuances.
Drinks
Chapter Host
Your Chapter Host knows precisely what to plan to make your evenings and spare time more fun in Bali and the surrounding areas. Knowledgeable in everything from sunrise hikes to local restaurants, and nearby islands, they will help organize optional social events, group dinners, and weekend adventures out of Ubud.
You'll learn
How to apply the principles of Balinese Hinduism and Tri Hita Karana to improve inner happiness, self-awareness, and harmony.
Meditation techniques and styles that reduce stress and mental anxiety.
How to use manifestation tools such as mind mapping, dream and vision boarding, journaling, affirmation, and visualization to overcome fears of failure and achieve personal goals.
The benefits of weekly yoga and how it improves bodily strength, flexibility, and quality of sleep.
The techniques of Balian healers and how they can improve your spirituality and your understanding of the concept of inner energy.
"Ever since I spent a semester abroad in college, I’ve been chasing the feeling of a truly authentic cultural immersion. I’ve been fortunate enough to travel the world searching for those experiences. Although I’ve gotten a taste of that feeling on my journeys, my Sojrn Wellness Chapter in Bali is the only experience that has come close to replicating those feelings of being deeply immersed into a new culture."
RICHARD COOKE, FOUR-WEEK
Interested in learning more about our Wellness in Bali Chapter?
If you have any questions about our Bali Chapter or would like to talk to someone about the Sojrn experience before you book, leave us your info and someone from the team will be in touch as soon as possible!
